

Complete Guide for the Mont Blanc Summit Trek via the Goûter Route in 3 Days
Introduction
Mont Blanc, at 4,810 meters, is the highest mountain in the Alps and an iconic destination for mountaineers worldwide. The Goûter route is one of the most popular and accessible ways to reach its summit. This guide provides all the necessary information for a 3-day ascent, including details about the refuges, permits, tips, curiosities, and recommended equipment.
3-Day Itinerary
Day 1: Chamonix - Nid d'Aigle - Tête Rousse Refuge
- Transport:
- From Chamonix, take the cable car to Bellevue (1,790 m).
- Then, board the Mont Blanc Tramway to Nid d'Aigle (2,372 m).
- Ascent:
- Start hiking from Nid d'Aigle to Tête Rousse Refuge (3,167 m).
- Approximate time: 2-3 hours.
- Accommodation:
- Overnight at Tête Rousse Refuge.
Day 2: Tête Rousse Refuge - Goûter Refuge - Mont Blanc Summit - Goûter Refuge
- Ascent:
- Wake up early to cross the Goûter Couloir, known for rockfalls.
- Ascend to Goûter Refuge (3,835 m).
- Approximate time to the refuge: 2-3 hours.
- Continue to the summit:
- From Goûter Refuge, proceed to Vallot Shelter (4,362 m), an emergency refuge.
- Continue along the Bosses Ridge to the summit.
- Time from Goûter to the summit: 5-7 hours.
- Descent:
- Return to Goûter Refuge to spend the night.
Day 3: Goûter Refuge - Nid d'Aigle - Chamonix
- Descent:
- Descend early from Goûter Refuge to Tête Rousse Refuge.
- Continue to Nid d'Aigle.
- Transport:
- Take the tramway and cable car back to Chamonix.
Permits and Reservations
- Mandatory Permits:
- Since 2019, you must have a confirmed reservation in Tête Rousse or Goûter refuges to ascend via this route.
- French authorities implemented this to control crowding and preserve the environment.
- Reservations:
- Make reservations several months in advance, especially for July and August.
- Reservations can be made through the official websites of the refuges.
- Documentation:
- Carry identification and reservation confirmations.
- Insurance:
- It is highly recommended to have insurance that covers mountain rescue and medical care abroad.
Recommended Equipment
Clothing and Footwear
- Base Layers:
- Breathable thermal shirts.
- Thermal tights or pants.
- Mid Layers:
- Fleece or softshell jacket.
- Outer Layers:
- Waterproof and windproof jacket and pants (Gore-Tex or similar).
- Accessories:
- Hat, balaclava, or buff.
- Inner and outer waterproof gloves.
- Thermal socks.
- Category 4 sunglasses and ski goggles.
- Footwear:
- High mountain boots compatible with automatic or semi-automatic crampons.
Technical Equipment
- Crampons and Ice Axe:
- Ensure they are in good condition and fit your boots.
- Harness and Rope:
- For roping up in crevasse and ridge areas.
- Helmet:
- Essential for protection from possible rockfalls.
- Backpack:
- 30-40 liters, comfortable with gear support.
Other Items
- Headlamp:
- With spare batteries.
- Sunscreen and Lip Balm:
- High protection factor (50+).
- Water Bottle or Hydration System:
- Carry at least 1.5 liters.
- Energy Snacks:
- Bars, nuts, gels.
- Sleeping Bag Liner:
- Refuges provide blankets, but a liner is mandatory.
- First Aid Kit:
- Include personal medications and basic supplies.
Tips and Curiosities
- Acclimatization:
- Spend a few days at intermediate altitudes beforehand to adapt.
- Weather Conditions:
- The weather changes rapidly; check the forecast before departure.
- Safety in Goûter Couloir:
- Cross early in the morning when the terrain is more stable.
- Mountain Guides:
- If inexperienced, hire a certified guide.
- Refuges Without Showers or Water Taps:
- Refuges do not have showers or taps for drinking water.
- Water is limited and usually sold at a high price.
- Respect the Environment:
- Do not leave trash and use sanitary facilities properly.
- Watch for Altitude Sickness Symptoms:
- If you experience headaches, nausea, or dizziness, descend immediately.
Cultural and Historical Aspects
- First Ascent:
- Achieved on August 8, 1786, by Jacques Balmat and Michel-Gabriel Paccard.
- Goûter Refuge:
- Inaugurated in 2013, known for its ecological and sustainable design.
- Local Fauna:
- You may spot mountain goats, marmots, and alpine birds during the ascent.
- The Roof of Western Europe:
- Although Mont Blanc is the highest mountain in the Alps, Mount Elbrus in Russia is Europe's highest peak.
Conclusion
The ascent of Mont Blanc via the Goûter route is a challenging and rewarding adventure. With proper preparation, the right equipment, and respect for the mountain, you can enjoy an unforgettable experience. Get ready to conquer the roof of the Alps and live a unique adventure!
Good luck and safe climbing!