Epping Forest: London’s ancient woodland for Spartans

A short ride from London, Epping Forest blends oak giants, tranquil lakes, and Tudor stories. It’s our go-to green escape—perfect for hikers who love nature, lore, and a celebratory pint.

Popular Route: Epping Forest Circular (16 km)

• Distance: 16 km
• Estimated time: 4.5–5 hours
• Difficulty: Moderate (undulating forest paths; can be muddy)
• Total ascent: ~150 m
• Waypoints: Chingford Plain → Connaught Water → High Beach Visitor Centre → Queen Elizabeth’s Hunting Lodge → Chingford

Trail maps: Epping Forest Heritage Trust. Official info: City of London – Epping Forest.

What to See & Curiosities

• Queen Elizabeth’s Hunting Lodge (1543) — Tudor viewing lodge linked to Henry VIII & Elizabeth I (free entry).
• Connaught Water: serene loop with wildlife and photo spots.
• High Beach Visitor Centre: exhibits, trail info, parking details.
• Brambly Hedge Trail (family-friendly): woodland sculptures near Connaught Water.
• Hangman’s Hill: fun optical-illusion “uphill roll”.

Spartans’ Trail Tips

1. Footwear: waterproof hiking shoes—mud loves the Forest.
2. Offline map: preload GPX/OSM; signal can fade.
3. Seasonal layers: shade + breeze; pack a light shell.
4. Leave no trace: protect wildlife and ancient trees.
5. Travel: Start/finish at Chingford (London Overground).

After the Hike: Pub, toast… and “miauuuu”

We’re Hiking in London Club—“the Spartans”. After routes like this circular, we head to a local pub for a celebratory drink and our signature cheer: “miauuuu!”

Quick FAQ

Is the route suitable for beginners? Yes, if you’re comfortable with 16 km on forest paths. You can shorten it via waymarked trails.

Best season? All year; autumn colours are spectacular (paths can be muddy after rain).

Facilities? Visitor centres and cafés near Chingford/High Beach; carry water/snacks between stops.