Chestnuts, Blackberries, and Other Delicious Reasons to Explore the Forest in Autumn (Not for Mushrooms)
Autumn in the UK transforms forests into vibrant tapestries of ochres, yellows, and reds, making it the perfect time for foraging enthusiasts. Whether you're wandering through the ancient woodlands of the New Forest, exploring the scenic trails of the Lake District, or enjoying the urban green spaces of London, there's an abundance of natural treasures waiting to be discovered. Here are some delightful reasons to head into the woods this autumn.
Hazelnuts (September to November)
Hazelnuts are highly prized for their rich flavor and nutritional benefits. Found commonly in the undergrowth of oak and beech trees, hazelnuts can be enjoyed raw or roasted. They are perfect for baking, adding to salads, or simply as a healthy snack. In the New Forest, around the edges of Beaulieu Abbey, hazelnuts are abundant, especially on windy days when the nuts fall to the ground, making it easier to collect them before woodland creatures do.
Chestnuts (October to November)
Who hasn't enjoyed a warm cone of roasted chestnuts on a chilly autumn day? Walking through vast chestnut groves offers not only the joy of harvesting but also participation in local festivities celebrating this beloved fruit. In London's Epping Forest, chestnut trees create picturesque landscapes with their golden and red foliage. Events like the Chestnut Harvest Festival in Epping bring communities together to celebrate with roasted chestnuts and traditional games.
Hawthorn Berries (From September)
Hawthorn berries, also known as haws, thrive in hedgerows and forest edges across the UK. These bright red berries are not only a treat for birds but also versatile in the kitchen. They can be eaten raw, used in jams, or added to desserts for a burst of flavor. In Hampstead Heath, hawthorns line many of the trails, providing both beauty and delicious foraging opportunities.
Rose Hips (Early Autumn)
If the rose hip has as many benefits as reputed, it should be a staple in every autumn diet. Packed with vitamin C, rose hips are excellent for making teas, syrups, and jellies. They are easy to find in the wild rose bushes scattered throughout Richmond Park, where their vibrant red berries add a splash of color to the autumn scenery.
Walnuts (Late September to Mid-October)
The walnut tree is a majestic sight, often reaching heights of up to 30 meters. Walnuts are a powerhouse of nutrients, rich in omega-6 fatty acids, folate, and antioxidants. The Windsor Great Park boasts ancient walnut trees where you can stroll along designated paths like the Great Park's Silvermere Lake trail, enjoying the shade of these impressive trees while collecting walnuts.
Sloes (September and October)
Sloes, the fruit of the blackthorn bush, are typically harvested after the first frost to reduce their bitterness. These small, dark berries are the key ingredient in making traditional sloe gin, a beloved British spirit. In areas like the South Downs National Park, blackthorn bushes are plentiful, offering ample opportunities to gather sloes for your next homemade gin batch.
Blackberries and Raspberries (Early Autumn)
With the season winding down, blackberries and raspberries are some of the last foraging treats of the year. These fruits are easy to find along the trails of the Cotswolds and Kew Gardens, where brambles flourish and provide sweet, juicy berries perfect for desserts or simply enjoying fresh. In Moralzarzal-like spots in the UK, such as the heathlands around Breckland, these berries are abundant and ready for picking.
Foraging in autumn is not just about gathering fruits; it's about immersing yourself in nature's seasonal changes, connecting with the environment, and enjoying the bounty that the UK forests have to offer. Remember to always forage responsibly: only collect what you need, respect private property, and ensure that the areas you visit allow for foraging activities.
So, lace up your boots, grab a basket, and set off to explore the natural riches of the UK's forests this autumn. Whether you're in London or the countryside, there's a whole world of flavors waiting to be discovered.